Our coaches support your journey towards...
Call or Email Coach Jessi today!
...finding your healthy & relaxed approach to food and eating.
I'm dedicated to helping you build the healthy life you want through a nutritious and relaxed relationship with food. Too often we overeat or over-restrict ourselves, or are simply unsure what we or our children "should" be eating. As a result, food can become a source of confusion and stress. As a nutrition coach, I guide you towards healthy food choices that free you up to enjoy your life!!!
Are you uncertian about your family food choices or have concerns about your childs nutrition? Do you have concerns about what to eat/not eat during pregnacy? Have you just been diagnoised with celiac disease, diabetes, or someother chronic condition? Do you want to achieve a healthy and sustainable weight? Are you managing a home tube feeding? Do you experience low energy? Are you struggling with food allergies or sensitivities? Do you want to take control of your health? Nutrition coaching can address all these issues and more.
I work with individuals, children and families, and also offer groups fun and informative events for your friends or colleagues. I provide services through the Early Intervention system as well as being available independently for older children and adults. At home coaching, office visits, grocery store tours, optimization of your kitchen, and delicious recipes are available.
Jessica Coral Allender, MS, RD, LDN is a Registered Dietitian, Licenced Dietitian Nutritonist in Illinois and Credentialed Early Intervention Nutrition Specialist Provider.